Trigger Trail Buddy ImageWhat if you could use your TRIGGERS as trailheads to lead you to inner peace?

Grab this proven guide designed to show you how to do that! No sense in being triggered for nothing!

I need this now! 

Hi, I’m Deb Blum, and I help women navigate their own inner journeys and learn to embrace every part of themselves, so they feel whole, happy, and filled with love that overflows into every area of their lives. 

Marketing experts tell me I should try to tap into your pain and convince you that you need me to fix it. 

You don’t. 

You don’t need strategies or formulas, advice, bigger goals, or more willpower. You’ve tried them already and they haven’t worked — because they’re based on the idea that only when you do better, do more, or change will you be happy. 

It’s so easy to believe. But it’s backwards.

You don’t need me, or anyone else, to love your life. Because that journey really starts when you learn to love yourself.

Only then can you bring your whole self to your life. Only then can you claim the life that is yours.

I think of the journey to self-love and radical shadow integration like climbing a mountain. There may be switchbacks or rockslides, deer paths you can barely see or well-worn trails, slippery slopes and dead-ends. It helps to have a friend who can help you find your feet as you gain the strength to reach new heights.

To live with love and purpose.

To give the world your unique gifts.

To become the woman you're meant to be. 

Helping women climb their own personal mountains is my specialty. Consider me your guide. 

Choose your next step to love yourself to a better life:


Woman Climbing HER Mountain

A short welcome from Deb...

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.

- Ralph Waldo Emerson

About Deb


Deb Blum is a Self-Love + Authenticity Coach and a Wholeness Warrior on a mission to help women finally put themselves first, take radical responsibility for their own happiness, and greet every part of themselves with acceptance, and yes - love! Deb is a wayfinder for women who struggle with overwhelm and overgiving, who put everyone else’s needs before their own, and who look like they’ve got it together (while they’re falling apart inside). 

A true believer that inner work is the path to happiness, fulfillment and purpose, Deb’s work is to guide women back to themselves. 

In her former career as a corporate consultant, Deb found she had a gift for seeing the big picture, the end goal, and all the steps in between. Now she uses those gifts to help women open up fresh vistas of possibilities, and show them how to get there by living authentically. 

The world tells women a million ways they need to change. Deb believes that when women live on their own terms, they can change the world. 

Deb Blum is trained as a certified health, life and conscious parent coach. She's also the founder of the Self-Love Basecamp membership program, host of her own YouTube channel and the co-host of the Parenting 3.0 Podcast. She lives in the San Francisco Bay Area with her husband of 19 years and two teenage sons.

Deb Blum

Learn More on Deb's YouTube Channel and Parenting Podcast

 The Parenting 3 Show Podcast Cover V2 (3)YouTube Channel Computer View


Ready to End the React-Regret-Repeat Cycle when It Comes to Your Triggers?

Grab this proven guide designed to get you out of this cycle by USING your triggers and reactivity (instead of them using you)!

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