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Shadow Integration

Shadow Integration 101: Projections

2021 Blogs - Projection

DO YOU KNOW WHAT "PROJECTION" IS?

It's when people place their own negative traits, emotions, flaws or impulses onto another in order to not have to face it in themselves.

This can actually happen with positive attributes too 🙂

Basic gist - "you spot it, you've got it" or when you point one finger at another, three fingers point back at you ;) 

This is why, when we judge another, it says more about us than it does about the other person.

And this is always an exiled, orphaned or disowned p…

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Love Ourselves: Let's Replace Love with Include

Replace Love with Include Video Thumbnail

It's so hard to "love" parts of ourselves that we've spent our lives trying to "not be".

But what if it was less personal and more, neutral.

Like a thing we have to do in order to get to the fulfillment, inner peace and connection that we all want? Maybe the word "love" trips us up and the better word is "include."

Can you INCLUDE all aspects of yourself? Even those parts of you that you try hard not to be? 

This is the journey of being inclusive - to integrate all parts of ourselves into w…

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