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Fear of Criticism’s Impact on Being Yourself

How do you feel about criticism? Do you do everything you can do avoid it? Does your fear of criticism hold you back from being your true self? "Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind." ~Dr. Seuss For...

Live In The Present

Inspiration in Action by Deb Blum Inspiration: “The big horrible thing isn’t the plane crash or the earthquake or the diagnosis. When those things occur, we act, we know what to do. We live or we die. Hell is what we do in the meantime. It is the way we starve our...

Are Women Acting Too Masculine? {Original}

When you feel you are being moved by the creative spirit, you are in fact being moved by the divine feminine.” ~ Teri Delger What has happened to the value that historically (many many lifetimes ago) was placed on being a sensual, intuitive, feminine woman? There were...

Kindness Leads to Happiness

“Happiness is when what you think, what you say, and what you do are in harmony.” ~Mahatma Gandhi Many people feel guilty that they are not as happy as they “should be” and feel a deep longing for something “more.” The most common attempt to remedy this is to look...

Don’t Miss Out On Something Even Better! {Original}

Have you noticed that everyone seems so busy…maybe even “too busy?” Busy has become a badge of honor, a status symbol. I’m starting to get a little tired of being busy all the time, are you? Let’s explore what’s really going on here. It surely does feel like there’s a...

Happiness Action #2…are you curious? {Original}

“A warm smile is the universal language of kindness.” ~William Arthur Ward What’s your take on smiling? Did you know that it’s good for you in so many ways? I thank my mom for the fact that I am a naturally smiley person (thanks Mom!). My experience is that smiling...

The Power of Vulnerability Ted Talk – Brene Brown {Video}

Brene Brown is the master researcher and speaker on the topics of vulnerability, courage, shame, and worthiness. If you haven’t listened to this, or even if you have, it’s well worth the 20 minutes. The video is truly an eye-opener into what the real ingredients are...

Self-Acceptance 101

We have connected relationships, thriving families, and awesome lives because we love and accept ourselves not the other way around. Often, when I get started with my clients and they accept that to get what they want, they need to love and accept themselves, they ask...

Be the Best Version of Yourself {Shared Article}

What if you could discover what brings out the best in you? This article has a printable Action Sheet to help you bring out your best and worst so you can create a plan to be your “best self” more often. Read the article here: Be The Best Version of You on Project Me...

To All Moms Who Will Never Have a Daughter

You’re not alone and it does get better. Two moms are here to tell you how it’s been for us. The awesome Kelly Pietrangeli from My Project Me weighs in with her perspective as a mom of two boys: I always knew I’d have a boy and a girl. I have one brother. My husband...

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